African mango supplement
African Mango (scientific name: Irvingia gabonensis) is a fruit native to West Africa. Its seeds (also called dika nuts) are the part most commonly used in supplements, especially for weight management and metabolic health.
Here are the key benefits of African Mango:
1. Weight Loss Support
Boosts metabolism and helps burn fat faster.
May suppress appetite by increasing levels of leptin, a hormone that controls hunger.
Can reduce fat cell growth and support fat breakdown.
2. Improves Cholesterol Levels
Helps lower LDL (bad) cholesterol and triglycerides.
May raise HDL (good) cholesterol levels.
Supports overall heart health.
3. Regulates Blood Sugar
Slows down carbohydrate absorption.
Helps stabilize blood glucose levels, especially helpful for people with pre-diabetes or insulin resistance.
4. Reduces Inflammation
Contains antioxidants and anti-inflammatory compounds.
May help reduce chronic inflammation, which is linked to obesity and heart disease.
5. Supports Digestive Health
High in soluble fiber, which improves digestion and promotes gut health.
Helps regulate bowel movements and prevent constipation.
6. Promotes Heart Health
By improving cholesterol, reducing inflammation, and supporting healthy weight, it can lower the risk of heart disease.
African Mango (scientific name: Irvingia gabonensis) is a fruit native to West Africa. Its seeds (also called dika nuts) are the part most commonly used in supplements, especially for weight management and metabolic health.
Here are the key benefits of African Mango:
1. Weight Loss Support
Boosts metabolism and helps burn fat faster.
May suppress appetite by increasing levels of leptin, a hormone that controls hunger.
Can reduce fat cell growth and support fat breakdown.
2. Improves Cholesterol Levels
Helps lower LDL (bad) cholesterol and triglycerides.
May raise HDL (good) cholesterol levels.
Supports overall heart health.
3. Regulates Blood Sugar
Slows down carbohydrate absorption.
Helps stabilize blood glucose levels, especially helpful for people with pre-diabetes or insulin resistance.
4. Reduces Inflammation
Contains antioxidants and anti-inflammatory compounds.
May help reduce chronic inflammation, which is linked to obesity and heart disease.
5. Supports Digestive Health
High in soluble fiber, which improves digestion and promotes gut health.
Helps regulate bowel movements and prevent constipation.
6. Promotes Heart Health
By improving cholesterol, reducing inflammation, and supporting healthy weight, it can lower the risk of heart disease.
African Mango (scientific name: Irvingia gabonensis) is a fruit native to West Africa. Its seeds (also called dika nuts) are the part most commonly used in supplements, especially for weight management and metabolic health.
Here are the key benefits of African Mango:
1. Weight Loss Support
Boosts metabolism and helps burn fat faster.
May suppress appetite by increasing levels of leptin, a hormone that controls hunger.
Can reduce fat cell growth and support fat breakdown.
2. Improves Cholesterol Levels
Helps lower LDL (bad) cholesterol and triglycerides.
May raise HDL (good) cholesterol levels.
Supports overall heart health.
3. Regulates Blood Sugar
Slows down carbohydrate absorption.
Helps stabilize blood glucose levels, especially helpful for people with pre-diabetes or insulin resistance.
4. Reduces Inflammation
Contains antioxidants and anti-inflammatory compounds.
May help reduce chronic inflammation, which is linked to obesity and heart disease.
5. Supports Digestive Health
High in soluble fiber, which improves digestion and promotes gut health.
Helps regulate bowel movements and prevent constipation.
6. Promotes Heart Health
By improving cholesterol, reducing inflammation, and supporting healthy weight, it can lower the risk of heart disease.